The Power of the Moon
🌙MoonRISE Guided Meditations
By Dr. Sophia Trevenna
We're all so affected by moon energy... It influences us as it does the tides. Learning that each moon phase holds a different energy for our personal journey of becoming more and more our true nature changed my life.
In sharing it with a few close kindreds over the years I've seen it bring such a depth of understanding to life's intricate dance of daily happenings.
​Moon phase wisdom gives us a lens for higher perspective as well as a grounded orientation for clear action. Being our true nature is our birthright, but it's easier said than done.
My wish is that every heart that learns the moon's way of guiding us, finds greater ease and fulfillment and a life beyond what they've known, the life that is the blueprint inside each of us that deserves to know its greatest expression.
​HOW THE MOON PHASES LEAD US THROUGH OUR DEVELOPMENT ​EVERY LUNAR CYCLE...
Each lunar cycle mirrors a full arc of transformation — guiding us through beginnings, growth, reflection, and release. When we align with these natural rhythms, we move through life with more clarity, intention, and ease.
Sample Experience
On the first day of each moon phase, you will receive a recording like the one here in your inbox. Each moon phase lasts at least a couple days, so listen any time you can take quiet time for yourself. Be cozy, bring your journal, and enjoy the journey.
Waning Gibbous
OVERFLOWING AWARENESS PHASE
Experience your first guided moon phase journey here...
Order the Accompanying Journal
This 100-page journal is your sacred companion as you move through each moon phase, offering space to capture insights, track transformations, and deepen your connection to Divine Guidance.
Use it alongside the RISE meditations to anchor each cycle with reflection, clarity, and intention.
We're so glad you've arrived!
Your first 🌙MoonRISE meditation will land in your inbox with the next New Moon — and with it, a new rhythm to move with, reflect through, and grow alongside.
Now is a beautiful time to simply notice what’s unfolding within you. Let this be the beginning of a deeper connection — to yourself, to nature, and to the quiet wisdom always available to you.
We’re honored to have you here.
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Sophia & Team Rise